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What causes people to be anorexic? How can I help a friend struggling with anorexia nervosa?
Friendships make life more meaningful. In fact, friendships that are stable and healthy are necessary for our happiness and...
Aug 25, 2024
My peers seem to be turning grumpy and sour as years go by, and I don't want to be like that! How can I stay positive and happy in old age?
All around the world, we see a trend in the decreasing birth rates, and the subsequent longer lives of the older generations....
Aug 25, 2024
My friend got diagnosed with Post-traumatic stress disorder (PTSD)! How can I be of help?
Any traumatic event, like an accident, violence, assault, abuse, military combat and more, bring in high levels of...
Aug 25, 2024
What are the possible long-term effects of mental health conditions that are left untreated?
The US is facing a threat to public health. In a CNN poll, Americans think mental health in the US has reached a crisis. Mental...
Aug 24, 2024
How are Millennial fathers changing fatherhood? A look into Millennial dads' investment into their children's lives.
Breadwinner. Disciplinarian. Provider. Authority. When asked about the words commonly associated with fathers, we may think of...
Aug 19, 2024
What things do people commonly regret once they have grown old? I want to live with few regrets!
Part of adding years to our life is getting familiar with the feeling of regret. It is part of life. Often, regret is associated...
Aug 19, 2024
I struggle with empathizing or sympathizing with others! Is this a sign of something wrong in my mental health?
Can we walk a mile in another person’s shoes before making a judgment? Can we truly say to someone, “I feel your...
Aug 16, 2024
Is it true that women are more attracted to "bad boys"? What's the catch?
It has been used as a plot in too many romantic stories, movies, and novels. Women overlook the kind and considerate dude next...
Aug 16, 2024
Do expectations kill happiness? I want to make my parents happy, but sometimes their expectations are crushing me! Help!
Depending on our personal experience, expectations can be perceived as pleasant or unpleasant. One side of expectation is our...
Aug 16, 2024
Why is it so hard for me to ask for help? Do people really want to help me?
“Just one foot in front of the other” is a good mantra when you find yourself on the verge of deciding to ask for mental...
Aug 12, 2024