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I want a promotion, but my manager says I need to develop more soft skills.
I want a promotion, but my manager says I need to develop more soft skills. What skills does the global workforce need? A...
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits?
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits? In the decades after the 2000s,...
What subtle habits spoil my mental health without me knowing it?
What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...
My thinking patterns are bringing me down! Is there a way to get out of this rut?
My mind wanders to what might be. Then thoughts turn to worries. The next thing I know, I am already replaying negative scenarios...
Is my child anxious? What are the telling signs?
As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...
The truth is, I am concerned about my adult child still living with me. When does my provider role stop?
Ah, parenting! When done right, it must be one of the most fulfilling roles any person could have. But when does the role of...