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What is the value of adult friendships and how can it benefit me?
What is the value of adult friendships and how can it benefit me? Do your childhood friends live away from where you are now?...
Is it true that a morning routine can change my life for the better?
Is it true that a morning routine can change my life for the better? For many, morning is the most important part of the day....
Managing my time has always been a challenge for me. Am I missing something?
What makes time so valuable? Time, as a limited resource, offers us so many opportunities, and each one of us has the same...
Bad news is all around and it gives me anxiety! How do I overcome my negative feelings?
Bad news is all around and it gives me anxiety! How do I overcome my negative feelings? Is it just me, or the news just has...
I feel I am aging fast! What is the most challenging part of aging and how do I cope with it?
I feel I am aging fast! What is the most challenging part of aging and how do I cope with it? How can I age with grace and...
What is the best way to handle a life crisis?
What is the best way to handle a life crisis? Difficult and painful times in our life leave a mark in our memories and our...
I want a promotion, but my manager says I need to develop more soft skills.
I want a promotion, but my manager says I need to develop more soft skills. What skills does the global workforce need? A...
What is up? Gen Z's seem to age faster than other generations!
What is up? Gen Z's seem to age faster than other generations! Phrases like “aging like milk” , “looking much older than...
My teen insists on taking a "mental health day." Is that necessary?
By the time your teen reaches young adulthood, they will have to face so many challenges and make numerous choices. Some of these...
Words kill or give life. What words should I not say to my children to avoid damaging them mentally?
Relationships rely on communication, and that is true to the parent and child connection as well. Each and every interaction...