How do I know if it's love or just infatuation? I'm scared of making a mistake! Can that person do no wrong in your eyes, so you...

What habits can I start tomorrow that will improve my life? Is there a habit that you badly want to break? Or a new practice that...

"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits? In the decades after the 2000s,...

 What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...

My mind wanders to what might be. Then thoughts turn to worries. The next thing I know, I am already replaying negative scenarios...

Difficult. Confusing. Rebellious. Angsty. These words are just a few of what describes teenage life. No wonder parents are afraid...

One general principle that can be applied in parenting is one heard often at a flight announcement. When oxygen masks drop,...

Ah, parenting! When done right, it must be one of the most fulfilling roles any person could have. But when does the role of...

My regular paycheck, benefits, friends, even my sense of identity- all in danger of being lost. This nerve-wracking feeling grips...

Money worries are eating me up! What should I do?  There is a treasure trove of information online about achieving financial...