Is there a secret sauce to a successful marriage?  Healthy marriages are like fruit trees that grow their roots deep into the...

How do I know if it's love or just infatuation? I'm scared of making a mistake! Can that person do no wrong in your eyes, so you...

What habits can I start tomorrow that will improve my life? Is there a habit that you badly want to break? Or a new practice that...

 What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...

After reading the short story of Leo Tolstoy called “How much land does a man require?,” I got to thinking about happiness...

Lonely, discouraged and burned out: Should life always be this way?  For some, the world gets smaller and smaller, and loved...

My mind wanders to what might be. Then thoughts turn to worries. The next thing I know, I am already replaying negative scenarios...

As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...

Difficult. Confusing. Rebellious. Angsty. These words are just a few of what describes teenage life. No wonder parents are afraid...

One general principle that can be applied in parenting is one heard often at a flight announcement. When oxygen masks drop,...