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What is the best way to handle a life crisis?
What is the best way to handle a life crisis? Difficult and painful times in our life leave a mark in our memories and our...
May 3, 2024
I want a promotion, but my manager says I need to develop more soft skills.
I want a promotion, but my manager says I need to develop more soft skills. What skills does the global workforce need? A...
May 3, 2024
My teen insists on taking a "mental health day." Is that necessary?
By the time your teen reaches young adulthood, they will have to face so many challenges and make numerous choices. Some of these...
May 3, 2024
Words kill or give life. What words should I not say to my children to avoid damaging them mentally?
Relationships rely on communication, and that is true to the parent and child connection as well. Each and every interaction...
May 3, 2024
Very few people seem to find success in love. Is modern dating ruined?
If you ask a single friend how their dating life is, they might tell you it is not so good. This is mirrored by a 2019 survey...
May 3, 2024
What habits can I start tomorrow that will improve my life?
What habits can I start tomorrow that will improve my life? Is there a habit that you badly want to break? Or a new practice that...
May 2, 2024
What subtle habits spoil my mental health without me knowing it?
What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...
May 2, 2024
Lonely, discouraged and burned out: Should life always be this way?
Lonely, discouraged and burned out: Should life always be this way? For some, the world gets smaller and smaller, and loved...
Apr 5, 2024
My thinking patterns are bringing me down! Is there a way to get out of this rut?
My mind wanders to what might be. Then thoughts turn to worries. The next thing I know, I am already replaying negative scenarios...
Apr 5, 2024
Is my child anxious? What are the telling signs?
As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...
Apr 5, 2024