One of the marks of adulthood is a lot of decision-making- “What career path do I take?”, “How do I make my finances...

Our heart rate and breathing increases, our body shakes or our muscles tense up, our stomach knots, and we sweat.  They happen when we feel threatened, or when we feel that someone or something has done something bad to us. These are our body’s way of telling us that we are angry.  But we may...

Lonely, discouraged and burned out: Should life always be this way?  For some, the world gets smaller and smaller, and loved...

As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...