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My marriage has gone stale. What can I do to revive it?
My marriage has gone stale. What can I do to revive it? Marriages are many people’s source of affection, friendship, and...
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits?
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits? In the decades after the 2000s,...
My thinking patterns are bringing me down! Is there a way to get out of this rut?
My mind wanders to what might be. Then thoughts turn to worries. The next thing I know, I am already replaying negative scenarios...
Is my child anxious? What are the telling signs?
As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...