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Life skills for introverts. How can I improve my quality of life?
The intricacies of our personality affect how we process our emotions, how we act based on those emotions, how we think and...
The power of writing. How starting to write daily elevated my life.
The brain is an interesting organ. It is not a muscle, but it develops through practice and use, just like a muscle does. It is...
Building skills and improving mental wellbeing in children by adding nature into education. What does science say?
A review from Yale Center for Business and the Environment in 2020 checked the state of mental health of children and adolescents...
I can't really focus. What are the daily habits that distract my focus?
You check your social media apps on your phone. There might be updates you haven’t read, though you just checked 15 minutes...
How can I increase my chance of being hired? What are the top tips to empower my job search?
“You’re hired!” That’s what we want to hear from a company that we really aim to work for. But nowadays when the job...
Is there a mental epidemic in schools? What are teachers' roles in promoting mental wellness?
A combination of many factors like childhood trauma or abuse, experience of neglect, social isolation or heightened feeling of...
Want to hire the best talents? Know the top recruiting trends of 2024.
Attracting and successfully hiring qualified candidates for available company roles is a cornerstone skill in a successful...
Smart, yet kind. How can I help my children to be capable, yet compassionate?
Across all cultures and societies, the goals of parenting are diverse, but there are three themes that are common. Parents aim to...
My to-do list is just too long! How can I use the Eisenhower Matrix to improve my prioritization?
Am I busy or am I productive? On some days, I feel so engrossed in multiple activities that 24 hours does not seem enough to make...
Flexibility in when to work and where to work. What are the benefits of remote work?
The United States is among the top countries for remote working according to a Harvard Business Review study of around 39,000...