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Is it possible to have healthy boundaries while still helping people who are important to me?
Doing simple acts of kindness, helping people out in their times of need, showing compassion. These acts are beneficial to our...
What is the secret to high performance at work and in life?
People who are high performers at work and in life probably agree with Aristotle who said, “We are what we repeatedly do....
I have plans, but I can't seem to get started. What can I do to be able to start feeling motivated immediately?
Rewards, a raise, achievement of sales quota, seeing a vision come to reality, gaining power or authority, the fear of losing a...
I broke up with my partner, but now I am having doubts. Did I do it out of the right reasons or was I just being fearful?
One of the marks of adulthood is a lot of decision-making- “What career path do I take?”, “How do I make my finances...
Hobbies as an adult. Are they necessary?
Hobbies as an adult. Are they necessary? What activities relax you? What makes you smile and erases your stress away after a...
My marriage has gone stale. What can I do to revive it?
My marriage has gone stale. What can I do to revive it? Marriages are many people’s source of affection, friendship, and...
What is the value of adult friendships and how can it benefit me?
What is the value of adult friendships and how can it benefit me? Do your childhood friends live away from where you are now?...
Managing my time has always been a challenge for me. Am I missing something?
What makes time so valuable? Time, as a limited resource, offers us so many opportunities, and each one of us has the same...
Bad news is all around and it gives me anxiety! How do I overcome my negative feelings?
Bad news is all around and it gives me anxiety! How do I overcome my negative feelings? Is it just me, or the news just has...
I feel I am aging fast! What is the most challenging part of aging and how do I cope with it?
I feel I am aging fast! What is the most challenging part of aging and how do I cope with it? How can I age with grace and...