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My teen insists on taking a "mental health day." Is that necessary?
By the time your teen reaches young adulthood, they will have to face so many challenges and make numerous choices. Some of these...
Words kill or give life. What words should I not say to my children to avoid damaging them mentally?
Relationships rely on communication, and that is true to the parent and child connection as well. Each and every interaction...
Very few people seem to find success in love. Is modern dating ruined?
If you ask a single friend how their dating life is, they might tell you it is not so good. This is mirrored by a 2019 survey...
Unfortunately, my parents were not exactly the best role models. How do I learn to be a better parent?
“We cannot give what we don’t have,” is such a common statement that describes that we are only able to enjoy for ourselves...
Is there a secret sauce to a successful marriage?
Is there a secret sauce to a successful marriage? Healthy marriages are like fruit trees that grow their roots deep into the...
How do I know if it's love or just infatuation? I'm scared of making a mistake!
How do I know if it's love or just infatuation? I'm scared of making a mistake! Can that person do no wrong in your eyes, so you...
What habits can I start tomorrow that will improve my life?
What habits can I start tomorrow that will improve my life? Is there a habit that you badly want to break? Or a new practice that...
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits?
"A healthy mind in a healthy body," they say. But what if I am struggling with my eating habits? In the decades after the 2000s,...
What subtle habits spoil my mental health without me knowing it?
What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...
How much do we need to be really happy?
After reading the short story of Leo Tolstoy called “How much land does a man require?,” I got to thinking about happiness...