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My peers seem to be turning grumpy and sour as years go by, and I don't want to be like that! How can I stay positive and happy in old age?
All around the world, we see a trend in the decreasing birth rates, and the subsequent longer lives of the older generations....
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My friend got diagnosed with Post-traumatic stress disorder (PTSD)! How can I be of help?
Any traumatic event, like an accident, violence, assault, abuse, military combat and more, bring in high levels of...
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What are the possible long-term effects of mental health conditions that are left untreated?
The US is facing a threat to public health. In a CNN poll, Americans think mental health in the US has reached a crisis. Mental...
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How are Millennial fathers changing fatherhood? A look into Millennial dads' investment into their children's lives.
Breadwinner. Disciplinarian. Provider. Authority. When asked about the words commonly associated with fathers, we may think of...
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I struggle with empathizing or sympathizing with others! Is this a sign of something wrong in my mental health?
Can we walk a mile in another person’s shoes before making a judgment? Can we truly say to someone, “I feel your...
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Is it true that women are more attracted to "bad boys"? What's the catch?
It has been used as a plot in too many romantic stories, movies, and novels. Women overlook the kind and considerate dude next...
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Do expectations kill happiness? I want to make my parents happy, but sometimes their expectations are crushing me! Help!
Depending on our personal experience, expectations can be perceived as pleasant or unpleasant. One side of expectation is our...
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As mental health therapists and professionals, what are the most fulfilling and rewarding parts of the job?
"Doing what you love is the cornerstone of having abundance in your life." This idea by Wayne Dyer echoes the experiences of...
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Why is it so hard for me to ask for help? Do people really want to help me?
“Just one foot in front of the other” is a good mantra when you find yourself on the verge of deciding to ask for mental...
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What are first date green flags? Increasing your chances of discovering the right one.
Going into a first date, we take with us not only hope in finding romance and the right person, but we may also be full of...