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Getting acquainted with the 7 types of anxiety disorders. What do I need to know about them?
A feeling of intense and persistent worry that casts a shadow over one’s life, a deep dread of the negative possibilities that...
My husband needs to recover from alcohol dependence and mental health issues. How can I help him?
A romantic relationship that stands the test of time has surely been tested by challenges. Sticking to each other through thick...
Are there good and bad debts? And how does debt impact mental health?
How are our finances and our mental health linked? In several research studies on the factors that negatively influence our...
Do mental health therapists have the ability to read minds? Uncovering therapists' people skills
Mental health therapists help people with a wide range of mental health concerns and they make such a positive impact on the...
Age gaps in relationships. Why is it not socially acceptable?
Hearing about a couple with a big age difference, many still go tsk-tsk. Why do many in society frown upon big age gaps in...
Why is it a big deal if someone marries another person with a different faith? The challenges of an inter-faith marriage.
Marriage is a sign of commitment to a relationship. Research has strong evidence that links being married to better mental and...
What is sadfishing and how does it threaten teens’ mental health?
When you notice a loved one looking sad and dejected and they are unlike their usual energetic and friendly self, you would...
I just found out I have OCD, but I don't want it to control my life. What should I do?
Even though you already anticipate bad news coming, it did not make it any less difficult to accept. You may feel the world...
I love seeing random acts of kindness! How can I become a kinder and more generous person?
“Love is kind,” a well-quoted verse says. And this kindness can look like many things to many of us. For a mom, kindness...
A loved one was just diagnosed with bipolar disorder. How can I support them?
To love someone is to take care of them, in good health and in bad. According to the Centers for Disease Control and...