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Bad news is all around and it gives me anxiety! How do I overcome my negative feelings?
Bad news is all around and it gives me anxiety! How do I overcome my negative feelings? Is it just me, or the news just has...
May 3, 2024
What is up? Gen Z's seem to age faster than other generations!
What is up? Gen Z's seem to age faster than other generations! Phrases like “aging like milk” , “looking much older than...
May 3, 2024
My teen insists on taking a "mental health day." Is that necessary?
By the time your teen reaches young adulthood, they will have to face so many challenges and make numerous choices. Some of these...
May 3, 2024
Words kill or give life. What words should I not say to my children to avoid damaging them mentally?
Relationships rely on communication, and that is true to the parent and child connection as well. Each and every interaction...
May 3, 2024
Very few people seem to find success in love. Is modern dating ruined?
If you ask a single friend how their dating life is, they might tell you it is not so good. This is mirrored by a 2019 survey...
May 3, 2024
Is there a secret sauce to a successful marriage?
Is there a secret sauce to a successful marriage? Healthy marriages are like fruit trees that grow their roots deep into the...
May 3, 2024
What habits can I start tomorrow that will improve my life?
What habits can I start tomorrow that will improve my life? Is there a habit that you badly want to break? Or a new practice that...
May 2, 2024
What subtle habits spoil my mental health without me knowing it?
What subtle habits spoil my mental health without me knowing it? Peak mental health. Is it just a dream? Is it possible to feel...
May 2, 2024
How much do we need to be really happy?
After reading the short story of Leo Tolstoy called “How much land does a man require?,” I got to thinking about happiness...
May 2, 2024
Is my child anxious? What are the telling signs?
As a parent, have you ever had that gut feeling that something is not right, that something is going on, but you just can’t put...
Apr 5, 2024