One of the marks of adulthood is a lot of decision-making- “What career path do I take?”, “How do I make my finances...

Our heart rate and breathing increases, our body shakes or our muscles tense up, our stomach knots, and we sweat.  They happen when we feel threatened, or when we feel that someone or something has done something bad to us. These are our body’s way of telling us that we are angry.  But we may...

Break the law, be arrested, be detained, receive education and then be back again in the juvenile justice system. This was a...

Escapism. When is it healthy? When is it damaging?  A college student choosing to do general cleaning of their room the night...

My parents are now in their 60s. How can I maintain a healthy relationship with them?  Mutual, reciprocal, and mature. These...

Can we survive a long distance relationship? How do other people do it?  Is all the effort worth it? Is this going to work out...

Hobbies as an adult. Are they necessary?  What activities relax you? What makes you smile and erases your stress away after a...

Looking at common beliefs on love and connection. Busting relationship myths. Witty remarks and romantic views on love and...

Is it too late for me to be an achiever? How can goal setting help? That feeling of satisfaction over our accomplishment, that...

My marriage has gone stale. What can I do to revive it?  Marriages are many people’s source of affection, friendship, and...