Can Past Life Regression Therapy Help Heal Depression?

Have you ever wondered why you have a fear of water or heights? Have you had recurring dreams of a particular place or time? Or perhaps when you looked into a stranger's eyes, you thought, “Maybe we knew each other in a past life?”

If you are anything like me, a firm believer in reincarnation, and a big fan of Dr. Brian Weiss’s best-selling books “Many Lives, Many Masters”, or “Miracles Happen”, you’d probably feel completely at ease with the notion that our soul is eternal and will live a succession of existences in different life forms, as humans, animals, and plants.

Think of incarnation as a training camp on planet Earth for your soul to learn karmic life lessons in order to regain unconditional love, honesty, happiness, modesty, and humbleness. Whether we are aware of it or not, our past life memories are deeply embedded in our subconscious; the lessons inherent in us, and become part of us.

But the problem is, when we reincarnate, we forget all of our past lives we have lived and the lessons we have learned.

The most well-known method to tap into a past life is Past Life Regression Therapy (PLR), which is based on the theory of reincarnation and the law of karma. It is a deep-guided meditation that uses hypnosis to induce you into a light trance state and allows you to access your subconscious mind and experience past life memories. Regardless of your spiritual belief, in hypnosis, your subconscious connects with the energy and experiences of past lives. It heals and grows your mind, body, and soul, and takes you on a journey of self-discovery and personal growth.

Now, you might ask me, what happened to “living in the present and letting go of the past?” What’s the benefit of knowing about our past lives and karmic lessons? Isn’t FORGETTING the best way to heal?

We are all familiar with the phrase, “what goes around, comes around.” Reincarnation and karma are closely tied. The conditions of our present life are a direct consequence of our past lives: our family, our job, our financial situation, and our luck. In other words, karma determines where we will be reborn and our status in our next lives.

Chances are, we have been making the same mistakes one life after another. If we unlock our previous memories and lessons, it is possible to break the hold of karma from the past, then our life can enter a new chapter and take on a new purpose, saving us many lifetimes to repeat our mistakes, and helping us reach our ultimate spiritual goal faster.

So, knowing our past can help us uncover the underlying causes of our existing problems in this life. It can unlock traumas that burden our soul, explain the anxiety we are living with today, and offers us clear and deep insights into the spiritual purpose of this life. By accessing the great wisdom we gained from our past lives, we move closer to becoming the best version of ourselves, and our perception gets to the next level, bringing about immense healing and a transformational change in the ways we view the world, ourselves, and our life.

Understanding the cycle: birth, life, death, and rebirth, continues over many lifetimes, we would start to realize that clinging to the past and fear of the future is a waste of time. After we have shed our baggage through Past Life Regression Therapy, we gain a higher degree of self-awareness of our deep-rooted spiritual nature, allowing us to live fully in the present moment and feel more fulfilled in this life.

Whether you want to learn about past lives simply out of curiosity to find out who you were in the past or seek the past to find answers to unresolved issues, Past Life Regression Therapy brings mental, emotional, and spiritual peace. The benefits extend far beyond.